Privacy Policy · Caroline Middelsdorf

Privacy Policy

Caroline Middelsdorf · Last updated: October 11, 2026

Caroline Middelsdorf, trading as My Mind My Mental Wellbeing Practice ("we," "us," "our"), respects your privacy. This Privacy Policy explains what personal information we collect through carolinemiddelsdorf.com and related tools, including our email and Instagram DM communications. It also explains how we use that information and the choices you have.

By using our website, signing up for our free training, booking a consultation call, or enrolling in any of our programs, including the Phoenix program, you agree to this Privacy Policy.

Who We Are

The data controller is Caroline Middelsdorf, Oeverpad 173, 1068 PH Amsterdam, the Netherlands. Contact: [email protected].

Information We Collect

We collect information you give us directly, for example when you sign up for the free training, comment on or message us on Instagram, book a consultation call, enroll in a program, or join our community:

  • Name, email address and Instagram handle
  • Phone number, if you provide it when booking a call
  • Answers you give in booking and application forms, including information about your situation, goals and budget
  • Payment and billing information. This is processed by our third-party payment processor, and we do not store full card details.
  • Information you share in DM conversations, consultation calls, group calls and the program community

We also collect some information automatically:

  • IP address, browser type and device information
  • Pages visited, time on site, links clicked and video viewing activity
  • Cookies and tracking pixels, such as the Meta Pixel and similar tools, used for advertising and analytics

Sensitive Information

Because our work focuses on trauma healing, you may choose to share information about your emotional or mental health, personal history or experiences. This is sensitive personal data. We only collect and use it with your explicit consent, and only to understand whether our program is right for you and to support you within it. You can withdraw your consent at any time by emailing [email protected]. We never use sensitive information for advertising, and we never share it beyond the people who need it to support you.

Our programs are educational and supportive in nature. They are not a substitute for medical or psychological treatment.

How We Use Your Information

  • Deliver the free training, resources and programs you request
  • Schedule and hold consultation calls with you
  • Process payments, including payment plans, and manage your program access
  • Run live group calls, which are recorded and shared with program members, and our private community
  • Communicate with you by email or Instagram DM about your booking, our programs and offers we think you'll be interested in
  • Improve our website, offers and marketing
  • Run and measure advertising campaigns
  • Comply with legal obligations

Legal Basis for Processing

  • To perform our contract with you, such as delivering a program you've purchased
  • With your consent, for marketing emails and for sensitive information
  • For our legitimate interests in running and improving our business
  • To comply with legal obligations, such as tax and accounting rules

We do not sell your personal information to third parties.

Our Team and Tools

Caroline works with a small support team, including team members who handle Instagram DMs and consultation calls on her behalf. They access your information only as needed to support you, and they are bound by confidentiality obligations.

We use third-party platforms to run our business and deliver our services, including GoHighLevel (forms, calendar, CRM, email and landing pages), ManyChat (Instagram DM automation), Meta/Instagram (messaging and advertising), Stripe (payments) and Circle (program community). These providers process your information on our behalf under their own privacy and security practices. We share only what is necessary for them to provide their service to us.

International Transfers

Some of our team members and service providers are based in the United States. When your information is transferred outside the European Economic Area, we rely on appropriate safeguards, such as the EU-US Data Privacy Framework or Standard Contractual Clauses.

Group Calls and Recordings

Live group calls are recorded and made available to program members. You can keep your camera off, use a first name only, or ask us not to feature your contributions. Please respect the privacy of other members and do not share anything they disclose outside the program.

Cookies and Advertising

We use cookies and pixels to understand how our site is used and to run ads on platforms like Meta and Google. Where required, we ask for your consent before setting non-essential cookies. You can also control cookies through your browser settings. Disabling cookies may affect how the site works.

Data Retention

We keep your information only as long as we need it for the purposes above. For example, we keep it while you are in a program, and for as long as tax and accounting laws require us to keep transaction records. After that, we delete it or anonymize it.

Your Choices and Rights

  • Email: You can unsubscribe from marketing emails at any time using the link in any email.
  • Instagram DMs: You can ask us to stop messaging you at any time by replying to us directly.
  • Your rights: You can request access to your personal information, or ask us to correct it, delete it, restrict how we use it, or transfer it to you. You can also object to how we use it or withdraw your consent. To make a request, email [email protected]. You also have the right to complain to the Dutch Data Protection Authority (Autoriteit Persoonsgegevens) or to your local data protection authority. If you live in California, you have additional rights under the CCPA, including the right to know what we collect.

Children's Privacy

Our programs are intended for adults. We do not knowingly collect information from anyone under 18. If we learn we have collected information from a minor, we will delete it.

Data Security

We take reasonable measures to protect your information, but we cannot guarantee the absolute security of any data transmitted online.

Changes to This Policy

We may update this Privacy Policy from time to time. We will post the updated version on this page with a new date.

Contact Us

Questions about this policy? Email us at [email protected].